--- title: "🚨 New Fitness Programme Launches at Mottram Community Centre: Introducing Rxbuild Fitness Mottram" description: Join RxBuild Fitness Mottram – a new community fitness programme at Mottram Community Centre with weekly RXStrength and Seniors classes every Tuesday and Friday. Build strength, move better, and connect locally. image: https://www.rxbuild.org.uk/hubfs/3.png --- [![Rxbuild Coach (1640 x 1640 px)-6](https://www.rxbuild.org.uk/hubfs/Rxbuild%20Coach%20%20(1640%20x%201640%20px)-6.png)](https://www.rxbuild.co) - [About](https://www.rxbuild.org.uk) - [Blog](https://www.rxbuild.org.uk/blog) - [Donate to us](https://gofund.me/fed2c1c10) - [Rxbuild Fitness](https://www.rxbuild.org.uk/rxbuild-fitness-mental-health-coaching/sign-up) - [Talk Train Transform](https://www.rxbuild.org.uk/rxbuild-talk-train-transform) - [Run Around Glossop](https://www.rxbuild.org.uk/run-around-glossop/signup) - Menergy Show submenu for Menergy - [Walk Talk](https://www.rxbuild.org.uk/menergy/signup) - Femenergy Show submenu for Femenergy - [Walk Talk](https://www.rxbuild.org.uk/femenergy/signup) - Policies Show submenu for Policies - [GDPR Policy](https://www.rxbuild.org.uk/gdpr-policy) - [Safeguarding Policy](https://www.rxbuild.org.uk/safeguarding-policy) - [Health and Safety Policy](https://www.rxbuild.org.uk/health-and-safety-policy) - [About](https://www.rxbuild.org.uk) - [Blog](https://www.rxbuild.org.uk/blog) - [Donate to us](https://gofund.me/fed2c1c10) - [Rxbuild Fitness](https://www.rxbuild.org.uk/rxbuild-fitness-mental-health-coaching/sign-up) - [Talk Train Transform](https://www.rxbuild.org.uk/rxbuild-talk-train-transform) - [Run Around Glossop](https://www.rxbuild.org.uk/run-around-glossop/signup) - Menergy Show submenu for Menergy - [Walk Talk](https://www.rxbuild.org.uk/menergy/signup) - Femenergy Show submenu for Femenergy - [Walk Talk](https://www.rxbuild.org.uk/femenergy/signup) - Policies Show submenu for Policies - [GDPR Policy](https://www.rxbuild.org.uk/gdpr-policy) - [Safeguarding Policy](https://www.rxbuild.org.uk/safeguarding-policy) - [Health and Safety Policy](https://www.rxbuild.org.uk/health-and-safety-policy) ![](https://www.rxbuild.org.uk/hubfs/3.png) # 🚨 New Fitness Programme Launches at Mottram Community Centre: Introducing Rxbuild Fitness Mottram By: [Rob,](https://www.rxbuild.org.uk/blog/author/rob) Jun 13, 2025, 3:52:06 PM We're thrilled to announce the official launch of **RxBuild Fitness Mottram** – a brand new community-driven fitness programme bringing inclusive, energising, and supportive exercise classes to **Mottram Community Centre** every **Tuesday and Friday**. This initiative is all about creating **accessible fitness opportunities for everyone**, whether you're building strength, getting back into movement, or simply looking to stay active in a friendly, local setting. --- ## 💡 What Is RxBuild Fitness Mottram? RxBuild Fitness Mottram is more than just a set of classes — it’s a community-focused wellness initiative designed to: - Support physical and mental health - Offer safe, inclusive spaces for movement - Encourage connection and consistency through weekly classes Whether you're 25 or 75, there's something in this programme for you. --- ## 📅 Weekly Timetable – *Every Tuesday & Friday at Mottram Community Centre* We’re starting strong with **two regular sessions** every week: --- ### 💪 RXStrength 🕖 **Tuesdays 19:00 – 20:00** This **high-intensity, full-body circuit training class** is built to challenge and empower. It combines compound lifts, resistance exercises, and functional movements to help you build muscular strength and endurance. Suitable for **all fitness levels**, RXStrength is the perfect way to sweat, strengthen, and level up — right in your local community. £7.00 a session charge. --- ### 🧓 RXStrength Seniors 🕘 **Fridays 09:00 – 10:00** This **gentle, low-impact circuit class** is specifically designed for older adults. With a focus on strength, balance, mobility, and joint health, RXStrength Seniors promotes functional fitness in a supportive and social setting. No experience needed — just bring a smile and a willingness to move! £5.00 a session charge. --- ## 🏡 Why Join RxBuild Fitness Mottram? - ✔️ Affordable and local - ✔️ Welcoming to all ages and abilities - ✔️ Expert-led sessions with a community feel - ✔️ Focus on long-term health and wellbeing Whether you're easing back into exercise or looking to push yourself in new ways, these sessions are here to **meet you where you're at**. --- ## 📩 How to Register We're now taking expressions of interest! Spaces are limited, so don’t wait: 📧 Email: **rob@rxbuild.co** 📱 Phone: **07368 464 538** ###### Topics - [Menergy](https://www.rxbuild.org.uk/blog/tag/menergy) - [Teenergy](https://www.rxbuild.org.uk/blog/tag/teenergy) ###### Popular Post - [Introducing Zenergy: A New Community Wellness Space Coming to Glossop](https://www.rxbuild.org.uk/blog/introducing-zenergy-a-new-community-wellness-space-coming-to-glossop) - [Menergy: Mind in Motion – A New Space for Men to Rebuild Strength, Confidence & Connection](https://www.rxbuild.org.uk/blog/menergy-mind-in-motion-a-new-space-for-men-to-rebuild-strength-confidence-connection) - [Calling Exceptional Talent to Join Our Mission](https://www.rxbuild.org.uk/blog/rxbuild-mental-health-wellbeing-foundation-calling-exceptional-talent-to-join-our-mission) - [🚨 New Fitness Programme Launches at Mottram Community Centre: Introducing Rxbuild Fitness Mottram](https://www.rxbuild.org.uk/blog/new-fitness-programme-launches-at-mottram-community-centre-introducing-rxbuild-fitness-mottram) - [Help Us Raise £2,000 to Train 16 New Mental Health First Aiders in Glossop](https://www.rxbuild.org.uk/blog/help-us-raise-2000-to-train-16-new-mental-health-first-aiders-in-glossop) ### Subscribe Here! ### Similar Blog Posts [![](https://www.rxbuild.org.uk/hs-fs/hubfs/Heading-8.png?width=352&name=Heading-8.png)](https://www.rxbuild.org.uk/blog/the-importance-of-fitness-for-mental-health) ##### [The Importance of Fitness for Mental Health](https://www.rxbuild.org.uk/blog/the-importance-of-fitness-for-mental-health) [![](https://www.rxbuild.org.uk/hs-fs/hubfs/Copy%20of%20mind%20in%20motion%20(Facebook%20Cover)-12.png?width=352&name=Copy%20of%20mind%20in%20motion%20(Facebook%20Cover)-12.png)](https://www.rxbuild.org.uk/blog/what-do-teens-need-in-glossopdale-its-time-we-started-asking) ##### [What Do Teens Need in Glossopdale? It's Time We Started Asking](https://www.rxbuild.org.uk/blog/what-do-teens-need-in-glossopdale-its-time-we-started-asking) [![](https://www.rxbuild.org.uk/hs-fs/hubfs/Heading%20(Facebook%20Post)-3.png?width=352&name=Heading%20(Facebook%20Post)-3.png)](https://www.rxbuild.org.uk/blog/rxbuild-mental-health-wellbeing-foundation-calling-exceptional-talent-to-join-our-mission) ##### [Calling Exceptional Talent to Join Our Mission](https://www.rxbuild.org.uk/blog/rxbuild-mental-health-wellbeing-foundation-calling-exceptional-talent-to-join-our-mission) ![Phone](https://www.rxbuild.org.uk/hubfs/raw_assets/public/@marketplace/MakeWebBetter/Charity/images/icons/phone.svg) **07368 464 538** ![Envelope](https://www.rxbuild.org.uk/hubfs/raw_assets/public/@marketplace/MakeWebBetter/Charity/images/icons/envelope.svg) Rob@Rxbuild.co ![location](https://www.rxbuild.org.uk/hubfs/raw_assets/public/@marketplace/MakeWebBetter/Charity/images/icons/location-footer.svg) Glossop, United Kingdom Copyright © 2022 MakeWebBetter All Rights Reserved. [Privacy Policy |](https://www.hubspot.com/) [Terms & Condition](https://www.hubspot.com/) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Rob", "url" : "https://www.rxbuild.org.uk/blog/author/rob" }, "dateModified" : "2025-06-13T19:54:40.378Z", "datePublished" : "2025-06-13T19:52:06.000Z", "headline" : "🚨 New Fitness Programme Launches at Mottram Community Centre: Introducing Rxbuild Fitness Mottram", "image" : [ "https://www.rxbuild.org.uk/hubfs/3.png" ], "mainEntityOfPage" : { "@id" : "https://www.rxbuild.org.uk/blog/new-fitness-programme-launches-at-mottram-community-centre-introducing-rxbuild-fitness-mottram", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.rxbuild.org.uk/hubfs/Rxbuild%20Coach%20%20(1640%20x%201640%20px)-6.png" }, "name" : "Rxbuild Mental Health & Wellbeing Foundation" } } ```